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    We are here to help you create change, find peace and live well.

    Your therapist at LS Mindful Therapy will actively engage with you so that you can get back to living life fully.

  • Services

    Our over-riding goal is to help each and every client find the underlying peace that exists in each of us; beneath every disruption, beneath every crisis, beneath every trauma, and beneath every enduring pain.
    Our counselors practice mindfulness and are trained in both individual and couples therapy, counseling clients through grief, trauma, relationships, career and more.

  • Looking for a Chicago therapist that will help you create change and heal?

    We’re here, whenever you need us. To set up an appointment with one of our experienced and compassionate Chicago therapists, please call, email, or use the contact form below. Sessions are available from 8:30AM until 8:30PM every weekday, and 11AM to 5PM on Saturday.

    4507 N Ravenswood Ave, Suite 111, Chicago IL 60640
    8:30am-8:30pm, by appointment only
  • Mindfulness Meditation

    Breathing in, I see myself as a flower

    Breathing out, I feel fresh.
    Breathing in, I see myself as a mountain

    Breathing out, I feel solid.
    Breathing in, I see myself as still water

    Breathing out, I reflect things as they are.
    Breathing in, I see myself as open space

    Breathing out, I feel free.

    -Thich Nhat Hahn